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    Recovery & Injuries

    Articles on peptides, ingredients and everyday habits. We explain what the research says, in plain language.

    30.09.2026 · 8 min read

    Injuries in powerlifting

    The injury rate in powerlifting appears to be relatively low, ranging from 1.0–4.4/1000 training hours. For the purpose of this article, an injury is defined as a condition of pain or functional...

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